Therapy works best when you feel seen, heard, and supported as your whole self. I strive to create a space where you can explore what's working in your life and what isn't with honesty and self-compassion. I enjoy working with individuals ages 10 and up, as well as couples navigating life transitions, anxiety, depression, self-esteem concerns, and relationship challenges. Whether you're adjusting to a new season of life, feeling stuck in old patterns, or wanting to strengthen your connection with others, my goal is to walk alongside you with curiosity and care.

My style is collaborative and grounded, with a balance of compassion and gentle challenge. I draw from cognitive behavioral therapy (CBT) techniques as well as trauma-informed care to support clients in a way that is non-judgmental and responsive to their unique needs. I believe in meeting clients where they're at and tailoring interventions to fit what feels most helpful for them—whether that's building insight, learning coping skills, or exploring deeper patterns.

I earned my Bachelor of Social Work degree from Westfield State University in Massachusetts. I completed my graduate training at Bridgewater State University, where I earned a Master’s in Mental Health Counseling and School Adjustment Counseling. I have extensive experience working with children through young adults. While that has shaped much of my background, I'm deeply interested in supporting individuals across all stages of life.

Brynn accepts Wellmark, UnitedHealthCare, Aetna, and private pay.

Brynn is working under the supervision of Megan Wych (MS, LMHC) and Shannon Evers (MSW, LISW).

brynn@sevadsm.com

515-216-0841